Qigong Walking and Forms with Donna Quinn

This Class will leave you tingly, energized and ready to meet the day head on! What is Qigong? Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. See you bright and early every Monday Morning!!! Venue:

RiversZen Astoria
399 31st Street
Astoria, OR

Cost: FREE Admission Website: Upcoming Dates:
The next upcoming date for this event is
Event Id: 10654